Here at SWM, our aim is to help people feel more comfortable talking about their mental health or as we like to like call it Mental Fitness! We want to bring happiness and positivity to the world by spreading Compassion, Empathy & Kindness to those around us!

What does SWM stand for?

Firstly, we pronounce SWM like "Swim", as in , "Just keep SWMing". Sometimes in life, you feel like you just need to keep going and get to the end so you can finally come up from the water and take that deep breath!

Secondly, it stands for "Sit With Me". When we feel down and depressed, sometimes all we need is someone to Sit with us and just be there. We don't need them to fix things for us, we just need to feel listened to and accompanied on the mental journey we're going through.

Our clothing line is made from quality material and with every purchase a percentage is donated to a mental health charity here in Ireland!

We want to change peoples perception and the stigma around Mental Fitness. Book now to have us come to your local School, Business, Group etc. and give talks around the subject and what you can do to help yourself and others around you!